Easy Lemon-Dijon Shrimp Scampi


Food.com
45 mins (prep 25, cooking 20)
10 ingredients
2-4 servings
This is so good and can also be made using chicken breast, you can double the recipe but increase mustard only a small amount.

Categories:  <-60-mins , for-1-or-2 , low-calorie , main-dish , seafood , shellfish , shrimp , number-of-servings , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (40.22 g)
Servings 2
Amount per Serving
Calories 217.04 Calories from Fat 218.61
% Daily Value *
Total Fat 24.29g 74.74%
Saturated Fat 15.21g 152.13%
Trans Fat 0.97g %
Cholesterol 63.6mg 42.4%
Sodium 855.5mg 71.29%
Total Carbohydrate 0.41g 0.27%
Dietary Fiber 0.24 g 1.95%
Sugars 0.08 g %
Protein 0.57g 2.3%
Vitamin A 744.45IU% Vitamin C 0.11mg%
Calcium 11.75mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shrimp, minced fresh garlic, chili pepper flakes, fresh lemon juice, chopped fresh parsley, grated parmesan cheese
 

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