Easy Lemon Ginger Chicken

35 mins (prep 25, cooking 10)
12 ingredients
4 servings
Recipe from Progresso.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , equipment , stove-top , time-to-make ,
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Serving Size (120.27 g)
Servings 4
Amount per Serving
Calories 286.08 Calories from Fat 141.3
% Daily Value *
Total Fat 15.7g 96.59%
Saturated Fat 2.0g 40.09%
Trans Fat 0.29g %
Cholesterol 0.59mg 0.79%
Sodium 379.82mg 63.3%
Total Carbohydrate 34.61g 46.15%
Dietary Fiber 0.8 g 12.86%
Sugars 14.99 g %
Protein 2.47g 19.76%
Vitamin A 2.91IU% Vitamin C 7.95mg%
Calcium 56.33mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, plain breadcrumbs, grated ginger, grated ginger, yellow food coloring