Easy Lemon Pasta with Chicken


food network
35 mins (prep 10, cooking 25)
11 ingredients
3 to 5 servings


Categories:  dinner , chicken , european , italian , main-dish , lemon ,
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Ingredients

Nutrition

Serving Size (169.23 g)
Servings 3
Amount per Serving
Calories 310.45 Calories from Fat 187.65
% Daily Value *
Total Fat 20.85g 96.23%
Saturated Fat 5.52g 82.82%
Trans Fat 0.3g %
Cholesterol 18.14mg 18.14%
Sodium 376.06mg 47.01%
Total Carbohydrate 25.68g 25.68%
Dietary Fiber 4.17 g 50.04%
Sugars 3.04 g %
Protein 8.69g 52.15%
Vitamin A 317.35IU% Vitamin C 7.8mg%
Calcium 135.27mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, salt and freshly ground black pepper, cloves garlic, chopped fresh parsley, grated parmesan
 

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