Easy Lettuce Wraps


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
8-10 servings
Here is a traditional Chinese lettuce wrap recipe made simple. It's best to use a food processor, but if you don't have one roughly chop ingredients by hand. Time does not include cooking the chicken.

Categories:  <-30-mins , inexpensive , appetizer , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (55.35 g)
Servings 8
Amount per Serving
Calories 105.24 Calories from Fat 57.69
% Daily Value *
Total Fat 6.41g 78.88%
Saturated Fat 1.05g 41.86%
Trans Fat 0.0g %
Cholesterol 18.29mg 48.76%
Sodium 97.7mg 32.57%
Total Carbohydrate 5.27g 14.06%
Dietary Fiber 0.89 g 28.63%
Sugars 0.48 g %
Protein 7.44g 118.99%
Vitamin A 9.96IU% Vitamin C 0.6mg%
Calcium 11.92mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, chicken-flavored ramen noodles, romaine lettuce leaves
 

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