Easy Low-Fat Crock Pot Spaghetti Sauce


Food.com
11 mins (prep 5, cooking 6)
7 ingredients
10 servings
I came up with this recipe after looking through several recipes for an easy low-fat sauce. This can easily be frozen.

Categories:  crock-pot , <-15-mins , condiments,-etc. , tomato , sauces , low-sat.-fat , quick , equipment , low-carb , low-in... , low-sodium , oamc~freezer~make-ahead , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , main-dish , number-of-servings , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (58.89 g)
Servings 10
Amount per Serving
Calories 29.14 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 8.48%
Saturated Fat 0.14g 6.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.95mg 2.48%
Total Carbohydrate 6.52g 21.73%
Dietary Fiber 1.45 g 58.02%
Sugars 2.42 g %
Protein 1.79g 35.79%
Vitamin A 24.04IU% Vitamin C 3.01mg%
Calcium 32.39mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, italian-style diced tomatoes, sweet onions, italian
 

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