Easy Low - Fat "homemade" Chili

45 mins (prep 15, cooking 30)
8 ingredients
1 servings
This is a homemade chili made simple. This makes 144 oz. of chili, so be sure to use a large soup pot. This is a thinner chili, not a thick Texas style and I like to serve with fritos, shredded cheese and sour cream. Served alone, the correct nutritional information is 1 gram of fat and 115 calories per cup.

Categories:  <-60-mins , beginner-cook , easy , 3-steps-or-less , main-dish , number-of-servings , soups-&-stews , chili , time-to-make , for-large-groups ,
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Serving Size (2487.43 g)
Servings 1
Amount per Serving
Calories 1605.39 Calories from Fat 564.12
% Daily Value *
Total Fat 62.68g 96.43%
Saturated Fat 10.82g 54.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20585.16mg 857.72%
Total Carbohydrate 308.84g 102.95%
Dietary Fiber 165.74 g 662.96%
Sugars 96.37 g %
Protein 75.85g 151.69%
Vitamin A 135285.05IU% Vitamin C 310.18mg%
Calcium 1741.87mg% Iron 83.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, ground turkey, large, hot, diced tomatoes, chili seasoning mix