Easy Mango Chicken


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
The sauce of this easy n tasty chicken is great over rice. If you add some steamed broccoli, your dinner is ready!

Categories:  <-60-mins , chicken , fruit , chicken-breast , poultry , main-dish , meat , indian , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (213.65 g)
Servings 4
Amount per Serving
Calories 131.45 Calories from Fat 58.14
% Daily Value *
Total Fat 6.46g 39.74%
Saturated Fat 3.91g 78.1%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 52.92mg 8.82%
Total Carbohydrate 19.1g 25.47%
Dietary Fiber 2.04 g 32.7%
Sugars 15.73 g %
Protein 1.39g 11.09%
Vitamin A 1261.82IU% Vitamin C 60.46mg%
Calcium 21.53mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cube, mango chutney, boneless chicken breasts
 

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