Easy Marinated Flank Steak


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
4-6 servings
This recipe is really easy to do and makes a very quick and tasty dinner. Dinner is ready in under 20 minutes with a little bit of prep the night before.

Categories:  <-15-mins , easy , high-protein , main-dish , beef , high-in... , meat , quick , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (239.99 g)
Servings 4
Amount per Serving
Calories 608.93 Calories from Fat 457.11
% Daily Value *
Total Fat 50.79g 312.58%
Saturated Fat 9.61g 192.29%
Trans Fat 0.96g %
Cholesterol 105.46mg 140.62%
Sodium 1250.88mg 208.48%
Total Carbohydrate 4.7g 6.27%
Dietary Fiber 0.47 g 7.47%
Sugars 2.6 g %
Protein 32.1g 256.78%
Vitamin A 19.74IU% Vitamin C 0.52mg%
Calcium 42.74mg% Iron 2.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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