Easy Marsala Chicken


Food.com
35 mins (prep 15, cooking 20)
13 ingredients
4 servings
This is a very quick and flavorful recipe. I serve it over egg noodles or rice

Categories:  <-60-mins , beginner-cook , chicken-breast , poultry , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (99.13 g)
Servings 4
Amount per Serving
Calories 241.42 Calories from Fat 102.33
% Daily Value *
Total Fat 11.37g 69.97%
Saturated Fat 2.06g 41.15%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 364.33mg 60.72%
Total Carbohydrate 19.14g 25.52%
Dietary Fiber 5.67 g 90.76%
Sugars 1.17 g %
Protein 19.31g 154.44%
Vitamin A 310.11IU% Vitamin C 19.1mg%
Calcium 183.49mg% Iron 4.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms, red chili pepper, marsala wine
 

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