Easy Mediterranean Chicken

30 mins (prep 10, cooking 20)
12 ingredients
4 servings
This is a delicious dish with a wonderful aroma! It doesn't take long to make and your guests will be thrilled with the end result. You can even just make the chicken - it's sooo good! This was an entry in RSC #13. Enjoy!

Categories:  <-30-mins , main-dish , time-to-make ,
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Serving Size (258.71 g)
Servings 4
Amount per Serving
Calories 424.27 Calories from Fat 114.39
% Daily Value *
Total Fat 12.71g 78.19%
Saturated Fat 1.56g 31.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 655.29mg 109.22%
Total Carbohydrate 62.88g 83.84%
Dietary Fiber 23.77 g 380.37%
Sugars 9.49 g %
Protein 20.36g 162.89%
Vitamin A 8374.03IU% Vitamin C 14.25mg%
Calcium 192.13mg% Iron 6.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, dried oregano, fresh lemon juice, salt and pepper, prepared polenta