Easy Microwave Alfredo Sauce

13 mins (prep 5, cooking 8)
8 ingredients
2.5 servings
Taken from "Micro Ways" cookbook written by my good friend Norene Gilletz at Gourmaia.com --- there's enough sauce to combine with 1 pound of noodles, if you are doubling this recipe make it separately not in the same pyrex cup --- follow microwave times and you will have a perfect alfredo sauce, the Parmesan cheese may be increase to taste -- this will separate if heated the following day so I suggest to use it all at one time.

Categories:  <-15-mins , savory-sauces , beginner-cook , condiments,-etc. , sauces , taste~mood , high-in... , quick , microwave , equipment , cheese , brunch , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , very-low-carbs , holiday , easy , savory ,
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Serving Size (48.77 g)
Servings 2.5
Amount per Serving
Calories 339.34 Calories from Fat 345.42
% Daily Value *
Total Fat 38.38g 147.63%
Saturated Fat 24.31g 303.84%
Trans Fat 1.55g %
Cholesterol 101.74mg 84.78%
Sodium 304.28mg 31.7%
Total Carbohydrate 0.03g 0.03%
Dietary Fiber 0.0 g 0.04%
Sugars 0.03 g %
Protein 0.41g 2.05%
Vitamin A 1195.53IU% Vitamin C 0.04mg%
Calcium 11.79mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, whipping cream, grated parmesan cheese, freshly ground black pepper