Easy Microwave Creamy Alfredo Sauce

7 mins (prep 5, cooking 2)
4 ingredients
4-6 servings
This is a rich sauce made very simply in the microwave. Dinner can be on the table in just a few minutes if using fresh pasta. I acquired this recipe many years ago from our local newspaper.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , italian , 3-steps-or-less , sauces , high-in... , quick , microwave , equipment , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , european , easy ,
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Serving Size (74.12 g)
Servings 4
Amount per Serving
Calories 324.88 Calories from Fat 134.55
% Daily Value *
Total Fat 14.95g 92.01%
Saturated Fat 9.44g 188.71%
Trans Fat 0.48g %
Cholesterol 43.62mg 58.16%
Sodium 775.31mg 129.22%
Total Carbohydrate 23.67g 31.56%
Dietary Fiber 0.0 g 0.0%
Sugars 0.9 g %
Protein 23.79g 190.29%
Vitamin A 458.86IU% Vitamin C 0.0mg%
Calcium 476.75mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whipping cream, fresh ground pepper