Easy Microwave Rice Pilaf


Food.com
25 mins (prep 20, cooking 5)
9 ingredients
4 servings
This quick and easy side dish has a lot of flavor, is quick, and is mighty convenient when the stove is going full steam ahead. It's also easy to leave out or add to.

Categories:  served-hot , side-dish , pasta,-rice-and-grains , beginner-cook , rice , 3-steps-or-less , north-american , low-sat.-fat , microwave , equipment , potluck , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , presentation , american , white-rice , healthy , southern-u.s. , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (4.47 g)
Servings 4
Amount per Serving
Calories 26.59 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 18.32%
Saturated Fat 0.62g 12.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.87mg 5.81%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.27%
Vitamin A 132.26IU% Vitamin C 0.01mg%
Calcium 1.11mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped celery, chopped green pepper, hot water, uncooked rice, chicken bouillon
 

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