Easy Microwave Teriyaki Chicken


Food.com
75 mins (prep 60, cooking 15)
4 ingredients
1-2 servings
Although it sounds crazy to cook TERIYAKI in a microwave oven, it is absolutely possible!

Categories:  for-1-or-2 , poultry , microwave , equipment , <-4-hours , japanese , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , asian , 5-ingredients-or-less , chicken , weeknight , easy , small-appliance , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (357.45 g)
Servings 1
Amount per Serving
Calories 1362.02 Calories from Fat 1128.78
% Daily Value *
Total Fat 125.42g 192.96%
Saturated Fat 34.31g 171.56%
Trans Fat 0.65g %
Cholesterol 297.67mg 99.22%
Sodium 1797.66mg 74.9%
Total Carbohydrate 20.15g 6.72%
Dietary Fiber 0.24 g 0.95%
Sugars 15.26 g %
Protein 30.42g 60.83%
Vitamin A 555.66IU% Vitamin C 0.0mg%
Calcium 24.55mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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