Easy Muffin Melts

30 mins (prep 20, cooking 10)
5 ingredients
12 servings
I really like these as a warm snack, or sliced up and served as a buffet or party appetizer. And they're very easy to make. It's such a veratile recipe, too, because you can experiment with a variety of spice and vegetable garnish combinations. The original recipe, as given to me by a friend, called for minced onion. But my husband and I like garlic, so I replaced the onion with minced garlic, which is how I always make these appetizers now.

Categories:  <-30-mins , lunch~snacks , appetizer , snack , time-to-make ,
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Serving Size (13.3 g)
Servings 12
Amount per Serving
Calories 48.38 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 45.52%
Saturated Fat 0.74g 44.32%
Trans Fat 0.0g %
Cholesterol 1.18mg 4.72%
Sodium 88.63mg 44.31%
Total Carbohydrate 5.32g 21.27%
Dietary Fiber 0.26 g 12.54%
Sugars 0.25 g %
Protein 1.26g 30.16%
Vitamin A 54.32IU% Vitamin C 0.15mg%
Calcium 12.09mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausage, ground, minced garlic, english