Easy Multi-Grain Chocolate Hazelnut Bites


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
25 servings
These incredibly easy, customizable squares make a relatively healthy dessert. A favourite variant of mine is to use ground almonds with white chocolate chips and lemon zest (or extract). If you don't have any oat bran, just grind some oats.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , north-american , taste~mood , nuts , equipment , bar-cookie , time-to-make , chocolate , weeknight , quebec , sweet , easy , kid-friendly , grains , oven , canadian , to-go... , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (32.61 g)
Servings 25
Amount per Serving
Calories 71.29 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 96.18%
Saturated Fat 1.1g 137.72%
Trans Fat 0.0g %
Cholesterol 4.08mg 34.0%
Sodium 29.11mg 30.33%
Total Carbohydrate 12.15g 101.21%
Dietary Fiber 0.58 g 57.9%
Sugars 6.58 g %
Protein 1.82g 90.87%
Vitamin A 32.23IU% Vitamin C 0.31mg%
Calcium 38.3mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, graham cracker crumbs, ground hazelnuts, low fat
 

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