Easy, No Frying, No Pan to Clean Hot Wings!


Food.com
70 mins (prep 10, cooking 60)
10 ingredients
15 servings
This is MY recipe and method for preparing hot wings for a party! Prep and clean up is a breeze! I always get RAVE reviews! Especially from the clean up crew! lol I have changed this recipe to include instructions on fresh OR frozen wings. Please let me know what you think. Update: This weekend made these again! Seasoned with garlic powder and cajun seasoning and grilled them starting with a preheated grill set to high. Oiled grill racks and seared each side of the chicken, then cooked over low to perfectly done and brown, crispy perfection. Removed from grill and tossed in sauce! Again, no messy pan to clean! :)

Categories:  served-hot , seasonal , poultry , north-american , taste~mood , <-4-hours , appetizer , low-carb , low-in... , time-to-make , very-low-carbs , chicken-wing , chicken , holiday , lunch~snacks , easy , presentation , american , meat , number-of-servings , inexpensive , for-large-groups ,
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Ingredients

Nutrition

Serving Size (12.11 g)
Servings 15
Amount per Serving
Calories 65.53 Calories from Fat 59.49
% Daily Value *
Total Fat 6.61g 152.54%
Saturated Fat 1.36g 102.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 76.3mg 47.69%
Total Carbohydrate 1.85g 9.26%
Dietary Fiber 0.78 g 46.62%
Sugars 0.23 g %
Protein 0.51g 15.39%
Vitamin A 1253.4IU% Vitamin C 0.05mg%
Calcium 7.66mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, red hot sauce, apple cider vinegar, celery rib
 

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