Easy Omelette for 2 or 3, Paula Deen Style


Food.com
13 mins (prep 5, cooking 8)
14 ingredients
2-3 servings
This recipe comes from Paula Deen's " Paula's Home Cooking Show" These omelettes look so good and so simple to make that I had to keep her recipe, so I thought I'd save it here and share too. She used re-sealable plastic freezer baggies to prepare the omelettes.

Categories:  for-1-or-2 , <-15-mins , low-calorie , easy , breakfast , quick , number-of-servings , low-carb , egg , omelets-and-frittatas , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (3.0 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, freshly ground black pepper, shredded cheddar cheese, shredded mozzarella cheese, diced onion, diced bell pepper, diced tomato, diced ham, crumbled, sliced mushrooms, sliced black olives, chopped spinach
 

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