Easy One-Bowl Low-Fat Breakfast Cookies

27 mins (prep 15, cooking 12)
12 ingredients
24 servings
These are good for you and they seem to stick with you. I like to use craisins and dried apples. This came from lowfatcooking.about.com credited to Fiona Haynes

Categories:  low-fat , low-cholesterol , <-30-mins , low-sat.-fat , breakfast , healthy , low-in... , healthy-2 , time-to-make ,
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Serving Size (13.87 g)
Servings 24
Amount per Serving
Calories 39.36 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 15.34%
Saturated Fat 0.08g 9.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 62.92mg 62.92%
Total Carbohydrate 10.23g 81.83%
Dietary Fiber 0.92 g 88.29%
Sugars 6.09 g %
Protein 1.03g 49.25%
Vitamin A 0.14IU% Vitamin C 0.02mg%
Calcium 14.24mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, very ripe, medium banana, dried fruit