Easy Onion Chicken

20 mins (prep 5, cooking 15)
7 ingredients
4-6 servings
Easy and super tasty, I fry this up in a thin layer of extra virgin olive oil. I pound the chicken if it's not already 1/2 inch thick. I served this to my boyfriend one night and he was rather impressed, but still poured ketchup over it because it "needed some sauce" I'm working on some sort of sauce to go over it, but in the meantime, here it is. I was impressed with myself at the time :)

Categories:  chicken , <-30-mins , poultry , main-dish , meat , quick , time-to-make ,
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Serving Size (77.87 g)
Servings 4
Amount per Serving
Calories 270.92 Calories from Fat 25.83
% Daily Value *
Total Fat 2.87g 17.67%
Saturated Fat 1.28g 25.54%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 446.72mg 74.45%
Total Carbohydrate 47.51g 63.35%
Dietary Fiber 4.98 g 79.62%
Sugars 14.88 g %
Protein 16.3g 130.39%
Vitamin A 56.55IU% Vitamin C 1.84mg%
Calcium 372.31mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
onion soup mix, boneless chicken