Easy Onion Crusted Chicken Breasts


Food.com
50 mins (prep 15, cooking 35)
6 ingredients
6 servings
This is a tasty recipe that we really enjoy. I got this recipe from a small deli that served the most delicious hot lunches. The deli changed ownership and shortly there after closed - luckily I had asked for their recipe and have been making it ever since.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , oven , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (6.64 g)
Servings 6
Amount per Serving
Calories 36.85 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 36.71%
Saturated Fat 0.83g 24.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.66mg 13.92%
Total Carbohydrate 0.39g 0.78%
Dietary Fiber 0.06 g 1.32%
Sugars 0.13 g %
Protein 0.07g 0.83%
Vitamin A 178.3IU% Vitamin C 0.13mg%
Calcium 3.32mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french-fried onions
 

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