Easy Pan Fried Tomatoes Recipe


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30 mins (prep 10, cooking 20)
6 ingredients
6 servings
This recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have got to taste these. Amazing! Disclosure: we used fresh tomatoes from our garden that were really flavorful. You may not get the same results with less flavorful tomatoes. We served with broiled salmon and rice, but these would go well with anything.

Categories:  kid-friendly , american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (46.21 g)
Servings 6
Amount per Serving
Calories 205.6 Calories from Fat 91.8
% Daily Value *
Total Fat 10.2g 94.16%
Saturated Fat 1.42g 42.62%
Trans Fat 0.0g %
Cholesterol 2.37mg 4.73%
Sodium 58.01mg 14.5%
Total Carbohydrate 23.91g 47.82%
Dietary Fiber 0.84 g 20.25%
Sugars 0.08 g %
Protein 4.26g 51.1%
Vitamin A 0.62IU% Vitamin C 0.0mg%
Calcium 4.79mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dill weed
 

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