Easy Pan Seared Green Beans

75 mins (prep 15, cooking 60)
4 ingredients
4-5 servings
An easy recipe for a great side dish. Goes great with cookouts.

Categories:  5-ingredients-or-less , side-dish , easy , green~yellow-beans , <-4-hours , vegetable , time-to-make ,
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Serving Size (122.54 g)
Servings 4
Amount per Serving
Calories 95.99 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 46.69%
Saturated Fat 1.07g 21.31%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 589.46mg 98.24%
Total Carbohydrate 7.13g 9.51%
Dietary Fiber 2.49 g 39.92%
Sugars 2.13 g %
Protein 1.36g 10.89%
Vitamin A 402.57IU% Vitamin C 0.34mg%
Calcium 44.66mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper