Easy Party Snack Mix


MyRecipes.com
10 mins (prep 10)
8 ingredients
makes about 10 cups (serving size: 1/2 cup)
If you can't find rye chips, you can use your favorite pretzel sticks.

Categories:  southern-living , bake , super-bowl , quick , snacks , appetizers , quick~easy , 5-ingredients-or-less , entertaining , make--ahead , low-cholesterol , winter , american , rice~grains ,
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Ingredients

Nutrition

Serving Size (132.82 g)
Servings 10
Amount per Serving
Calories 542.66 Calories from Fat 261.0
% Daily Value *
Total Fat 29.0g 446.15%
Saturated Fat 15.08g 753.94%
Trans Fat 0.03g %
Cholesterol 1.59mg 5.3%
Sodium 13.13mg 5.47%
Total Carbohydrate 67.37g 224.56%
Dietary Fiber 12.28 g 491.05%
Sugars 18.32 g %
Protein 11.32g 226.47%
Vitamin A 64.39IU% Vitamin C 11.47mg%
Calcium 129.68mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted
 

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