Easy Pasta Primavera

25 mins (prep 25)
10 ingredients
4 servings
From Swansons e-newsletter. This is a healthy version of pasta primavera. I always use either Low Sodium Chicken Broth storebought or use broth I've made myself. I think otherwise the flavor gets too salty. You could make this vegetarian by using vegetable stock in place of the chicken stock.

Categories:  pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , spaghetti , main-dish , broccoli , carrots , pasta , vegetable , time-to-make ,
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Serving Size (121.96 g)
Servings 4
Amount per Serving
Calories 87.33 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 7.15%
Saturated Fat 0.52g 10.49%
Trans Fat 0.0 %
Cholesterol 2.22mg 2.96%
Sodium 158.25mg 26.38%
Total Carbohydrate 12.87g 17.16%
Dietary Fiber 0.1 g 1.57%
Sugars 0.31 g %
Protein 6.54g 52.29%
Vitamin A 16.88IU% Vitamin C 0.47mg%
Calcium 95.57mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano leaves, broccoli florets, medium carrots, medium sweet onion, roma tomato, thin spaghetti