Easy, Peazy Pasta

20 mins (prep 10, cooking 10)
13 ingredients
4 servings
Easy weeknight dish, combining veges and pasta. Can be a side dish, or vegetarian entree (vegan if you omit the optional cheese) This dish goes together quickly, so have your veges prepped before you start.

Categories:  side-dish , mushroom , pasta,-rice-and-grains , low-sat.-fat , quick , pasta , low-in... , low-sodium , time-to-make , low-cholesterol , <-30-mins , easy , main-dish , healthy , vegetarian , vegetable , healthy-2 ,
Share on Newzsocial



Serving Size (69.79 g)
Servings 4
Amount per Serving
Calories 79.5 Calories from Fat 68.4
% Daily Value *
Total Fat 7.6g 46.77%
Saturated Fat 1.05g 21.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.23mg 0.54%
Total Carbohydrate 2.18g 2.9%
Dietary Fiber 0.61 g 9.72%
Sugars 1.18 g %
Protein 1.88g 15.0%
Vitamin A 0.07IU% Vitamin C 1.48mg%
Calcium 3.21mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
farfalle pasta, green pea, fresh parsley, salt and pepper