Easy Peppered Peas & Mushrooms


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
I just threw this together one night for a side to our grilled steaks. Because it was so good I have since used this recipe many times when in need of a quick & tasty vegetable.

Categories:  side-dish , mushroom , taste~mood , quick , spicy , thanksgiving , low-sodium , low-in... , time-to-make , holiday , low-cholesterol , low-calorie , <-30-mins , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (70.32 g)
Servings 4
Amount per Serving
Calories 88.01 Calories from Fat 78.66
% Daily Value *
Total Fat 8.74g 53.77%
Saturated Fat 2.69g 53.87%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 26.72mg 4.45%
Total Carbohydrate 1.85g 2.47%
Dietary Fiber 0.57 g 9.07%
Sugars 1.12 g %
Protein 1.78g 14.27%
Vitamin A 92.4IU% Vitamin C 1.19mg%
Calcium 2.64mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen baby peas, chopped onion, fresh cracked pepper
 

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