Easy Picante Chicken


Food.com
65 mins (prep 20, cooking 45)
6 ingredients
4 servings
Here's an easy and yummy chicken recipe - experiment with different flavors of salsa to see what you like best (I found that raspberry salsa was quite tasty)!

Categories:  chicken , weeknight , poultry , main-dish , oven , meat , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (103.7 g)
Servings 4
Amount per Serving
Calories 143.73 Calories from Fat 42.3
% Daily Value *
Total Fat 4.7g 28.94%
Saturated Fat 2.93g 58.56%
Trans Fat 0.0g %
Cholesterol 26.17mg 34.9%
Sodium 476.31mg 79.38%
Total Carbohydrate 5.22g 6.96%
Dietary Fiber 1.06 g 17.04%
Sugars 0.97 g %
Protein 20.3g 162.43%
Vitamin A 430.02IU% Vitamin C 0.4mg%
Calcium 630.98mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa
 

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