Easy Pineapple Chili


Food.com
20 mins (prep 20)
5 ingredients
8 servings
This recipe from Susan Myers-Feeney is simple to make but tastes great!

Categories:  served-hot , beginner-cook , 3-steps-or-less , ground-beef , poultry , low-sat.-fat , beef , taste~mood , quick , low-in... , chili , time-to-make , low-fat , low-calorie , <-30-mins , sweet , easy , kid-friendly , presentation , main-dish , meat , healthy , turkey ,
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Ingredients

Nutrition

Serving Size (110.44 g)
Servings 8
Amount per Serving
Calories 375.28 Calories from Fat 30.51
% Daily Value *
Total Fat 3.39g 41.74%
Saturated Fat 0.42g 16.61%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 38.8mg 12.93%
Total Carbohydrate 70.83g 188.88%
Dietary Fiber 9.73 g 311.28%
Sugars 0.0 %
Protein 18.41g 294.53%
Vitamin A 12.23IU% Vitamin C 0.0mg%
Calcium 77.08mg% Iron 5.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, salsa, pineapple tidbits
 

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