Easy Pork Fried Rice


Recipe.com
10 mins (prep 10)
8 ingredients
4 servings
This pork and vegetable fried rice recipe is quick, easy, and the perfect healthy dinner option for your family.

Categories:  rice , asian-cuisine , pork , quick , vegetables ,
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Ingredients

Nutrition

Serving Size (36.28 g)
Servings 4
Amount per Serving
Calories 47.58 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 15.99%
Saturated Fat 0.37g 7.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.18mg 6.03%
Total Carbohydrate 4.56g 6.08%
Dietary Fiber 1.51 g 24.12%
Sugars 1.67 g %
Protein 1.75g 13.99%
Vitamin A 689.43IU% Vitamin C 6.03mg%
Calcium 7.37mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, low-sodium soy sauce
 

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