Easy Pot Roast and Veggies + Gravy (Crock Pot)


Food.com
390 mins (prep 30, cooking 360)
7 ingredients
1 servings
My mom gave me this recipe when she gave me a crock pot. It's really good! I can cook all day while I'm at work and come home to dinner.

Categories:  crock-pot , main-dish , beef , meat , equipment , low-carb , low-in... , low-sodium , one-dish-meal ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (2111.18 g)
Servings 1
Amount per Serving
Calories 1964.87 Calories from Fat 742.68
% Daily Value *
Total Fat 82.52g 126.96%
Saturated Fat 37.32g 186.59%
Trans Fat 3.86g %
Cholesterol 938.95mg 312.98%
Sodium 1185.66mg 49.4%
Total Carbohydrate 21.29g 7.1%
Dietary Fiber 3.17 g 12.66%
Sugars 0.12 g %
Protein 284.37g 568.74%
Vitamin A 84.31IU% Vitamin C 0.0mg%
Calcium 276.3mg% Iron 30.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, baby carrots, celery ribs, dry onion soup mix
 

Comments