Easy Quinoa Salad

45 mins (prep 30, cooking 15)
17 ingredients
6 servings
A perfect time to experiment again with Quinoa, that wonderful super food.

Categories:  <-60-mins , side-dish , salad , pasta,-rice-and-grains , seasonal , north-american , canadian , to-go... , potluck , vegetable , time-to-make ,
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Serving Size (183.72 g)
Servings 6
Amount per Serving
Calories 269.64 Calories from Fat 131.04
% Daily Value *
Total Fat 14.56g 134.4%
Saturated Fat 1.91g 57.36%
Trans Fat 0.01g %
Cholesterol 52.84mg 105.68%
Sodium 405.17mg 101.29%
Total Carbohydrate 15.97g 31.94%
Dietary Fiber 2.89 g 69.36%
Sugars 6.21 g %
Protein 20.15g 241.83%
Vitamin A 1527.9IU% Vitamin C 34.57mg%
Calcium 35.02mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh basil leaves, chopped garlic, white balsamic vinegar, grated parmesan cheese, fresh ground black pepper, yellow pepper, slivered almonds