Easy Salisbury Steak


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
This is a recipe that I made for my father sense he is on a low carb diet. I served this with green beans and a big salad. This recipe is just what any low carb dieter needs!

Categories:  served-hot , onions , seasonal , ground-beef , beef , equipment , egg , <-30-mins , kid-friendly , easy , main-dish , american , oven , meat , inexpensive , southern-u.s. , north-american , comfort-food , taste~mood , eggs~dairy , time-to-make , winter , presentation , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (32.89 g)
Servings 4
Amount per Serving
Calories 68.21 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 6.38%
Saturated Fat 0.56g 11.16%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 80.37mg 13.39%
Total Carbohydrate 9.43g 12.57%
Dietary Fiber 0.45 g 7.16%
Sugars 8.24 g %
Protein 5.53g 44.22%
Vitamin A 510.39IU% Vitamin C 13.7mg%
Calcium 187.56mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, cloves garlic, dried, package, salt and black pepper, cream of mushroom soup
 

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