Easy Salsa Made With Canned Tomatoes


Food.com
15 mins (prep 15)
7 ingredients
4 servings
My brother got this recipe at his fire department. It is a great recipe for winter because you can use canned tomatoes instead of fresh. My wife will no longer eat store bought salsa since she tasted this!

Categories:  <-15-mins , beginner-cook , tomato , north-american , low-sat.-fat , mexican , quick , low-carb , appetizer , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , dip , easy , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (20.56 g)
Servings 4
Amount per Serving
Calories 14.33 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 5.07%
Saturated Fat 0.06g 1.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2872.56mg 478.76%
Total Carbohydrate 1.64g 2.19%
Dietary Fiber 0.39 g 6.21%
Sugars 0.08 g %
Protein 0.66g 5.28%
Vitamin A 46.96IU% Vitamin C 0.3mg%
Calcium 36.35mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes in puree
 

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