Easy Shepherds Pie

45 mins (prep 15, cooking 30)
8 ingredients
3-4 servings
This is a great recipe thats easy to prepare with not many ingredients. Enjoy with a side salad for a complete meal.

Categories:  <-60-mins , low-cholesterol , ground-beef , main-dish , beef , meat , healthy , low-in... , healthy-2 , low-sodium , one-dish-meal , time-to-make ,
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Serving Size (177.26 g)
Servings 3
Amount per Serving
Calories 146.2 Calories from Fat 8.01
% Daily Value *
Total Fat 0.89g 4.12%
Saturated Fat 0.18g 2.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 80.05mg 10.01%
Total Carbohydrate 28.42g 28.42%
Dietary Fiber 7.2 g 86.36%
Sugars 0.24 g %
Protein 6.88g 41.31%
Vitamin A 8009.7IU% Vitamin C 16.52mg%
Calcium 47.22mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, mashed potatoes, beef gravy