Easy Shmeeshy-Healthier Blackberry Apple Crumb Pie


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
1 servings
More blackberries, less fat, less sugar, easy to make, more yummy for your tummy! The pie has more blackberries than most people would use, but I like blackberries more than I like apples and I don’t like apple pie actually! This makes it gooood! This is a healthy, yummy piece of pie and the only mistake you can make is over cooking it!

Categories:  served-hot , <-60-mins , holiday , low-protein , served-cold , presentation , inexpensive , low-in... , low-sodium , pie , pies-and-tarts , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (889.95 g)
Servings 1
Amount per Serving
Calories 1531.07 Calories from Fat 554.31
% Daily Value *
Total Fat 61.59g 94.75%
Saturated Fat 39.51g 197.53%
Trans Fat 1.94g %
Cholesterol 127.19mg 42.4%
Sodium 441.04mg 18.38%
Total Carbohydrate 245.8g 81.93%
Dietary Fiber 37.11 g 148.42%
Sugars 172.74 g %
Protein 17.29g 34.58%
Vitamin A 2717.34IU% Vitamin C 126.68mg%
Calcium 302.98mg% Iron 6.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sugar crystals
 

Comments