Easy Shrimp and Pasta Primavera


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
4 servings
I was looking for something easy for dinner and came up with this modification from 2 PC recipes from the DCB recipe book. I used the PC DCB in the microwave!

Categories:  <-30-mins , easy , 3-steps-or-less , main-dish , seafood , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (304.22 g)
Servings 4
Amount per Serving
Calories 769.13 Calories from Fat 311.22
% Daily Value *
Total Fat 34.58g 212.78%
Saturated Fat 14.24g 284.76%
Trans Fat 0.65g %
Cholesterol 151.74mg 202.32%
Sodium 1335.94mg 222.66%
Total Carbohydrate 62.57g 83.43%
Dietary Fiber 3.44 g 55.08%
Sugars 14.69 g %
Protein 54.0g 432.03%
Vitamin A 883.44IU% Vitamin C 16.72mg%
Calcium 478.33mg% Iron 5.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked spaghetti, lemon pepper seasoning, uncooked shrimp, medium carrots, small broccoli florets, chopped fresh parsley
 

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