Easy Slow-Cooker Beef Stew


SparkRecipes
585 mins (prep 15, cooking 570)
12 ingredients
4 servings
4 servings, about 1-2/3 cups each

Categories:  beef~pork dinner , dinner , slow-cooker , beef~pork , slow-cooker beef~pork ,
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Ingredients

  • 1 cup fat-free reduced-sodium beef broth
  • 1/4 cup kraft light zesty italian reduced fat dressing
  • 1/4 cup kraft original barbecue sauce
  • 1 tsp. dried oregano leaves
  • 1 lb. boneless beef chuck for stew, cut into 1-1/4-inch cubes
  • 1 lb. red potatoes, quartered
  • 4 large carrots, cut into 1-inch-thick slices
  • 1 large onion, cut into chunks
  • 2 slices louis rich turkey bacon, chopped
  • 3 tbsp. flour
  • 3 tbsp. water

Nutrition

Serving Size (39.97 g)
Servings 4
Amount per Serving
Calories 170.8 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.52%
Saturated Fat 4.45g 89.09%
Trans Fat 0.0 %
Cholesterol 12.57mg 16.76%
Sodium 0.67mg 0.11%
Total Carbohydrate 7.98g 10.64%
Dietary Fiber 1.19 g 18.99%
Sugars 0.05 g %
Protein 1.47g 11.72%
Vitamin A 1.0IU% Vitamin C 0.0mg%
Calcium 4.1mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free reduced-sodium beef broth, dressing, italian, light, kraft original barbecue sauce, dried oregano leaves, boneless beef chuck, red potatoes, large carrots, large, turkey bacon
 

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