Easy Smoked Sausage Creole

30 mins (prep 15, cooking 15)
10 ingredients
4 servings
Another one of my quick easy week night meals, with little fuss and full of flavor.

Categories:  <-30-mins , north-american , main-dish , american , southern-u.s. , creole , one-dish-meal , time-to-make ,
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Serving Size (101.82 g)
Servings 4
Amount per Serving
Calories 64.11 Calories from Fat 54.18
% Daily Value *
Total Fat 6.02g 37.03%
Saturated Fat 0.74g 14.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 248.25mg 41.37%
Total Carbohydrate 2.75g 3.66%
Dietary Fiber 1.14 g 18.17%
Sugars 1.07 g %
Protein 0.48g 3.86%
Vitamin A 146.94IU% Vitamin C 1.77mg%
Calcium 21.12mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, stewed tomatoes, spanish rice mix