Easy Snack Mix


MyRecipes.com
5 mins (prep 5)
7 ingredients
makes 30 cups


Categories:  make--ahead , entertaining , southern-living , kid--friendly , rice~grains , american , super-bowl , quick , gifts , portable~picnic , snacks , quick~easy ,
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Ingredients

Nutrition

Serving Size (31.67 g)
Servings 30
Amount per Serving
Calories 114.63 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 39.17%
Saturated Fat 0.17g 25.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.27mg 1.58%
Total Carbohydrate 24.12g 241.21%
Dietary Fiber 1.08 g 129.2%
Sugars 0.0 %
Protein 2.38g 142.5%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.45mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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