Easy Southwestern Pasta


Food.com
20 mins (prep 10, cooking 10)
13 ingredients
4 servings
Great weeknight supper for when you're in a hurry. Use the pasta of your choice.

Categories:  technique , stir-fry , pasta,-rice-and-grains , peppers , poultry , north-american , quick , equipment , pasta , one-dish-meal , time-to-make , chicken , <-30-mins , easy , southwestern-u.s. , main-dish , american , meat , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (327.75 g)
Servings 4
Amount per Serving
Calories 603.99 Calories from Fat 99.0
% Daily Value *
Total Fat 11.0g 67.66%
Saturated Fat 4.04g 80.73%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 57.17mg 9.53%
Total Carbohydrate 134.45g 179.27%
Dietary Fiber 33.09 g 529.47%
Sugars 15.55 g %
Protein 14.53g 116.24%
Vitamin A 839.56IU% Vitamin C 9.82mg%
Calcium 618.13mg% Iron 13.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large boneless, frozen, salsa, chopped fresh cilantro
 

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