Easy Spaghetti Squash

30 mins (prep 10, cooking 20)
4 ingredients
8 servings
This has got to be the best Spagetti Squash recipe i have made. AND super easy!

Categories:  5-ingredients-or-less , low-protein , side-dish , low-calorie , <-30-mins , easy , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (3.73 g)
Servings 8
Amount per Serving
Calories 16.01 Calories from Fat 13.59
% Daily Value *
Total Fat 1.51g 18.57%
Saturated Fat 0.95g 38.05%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 12.2mg 4.07%
Total Carbohydrate 0.61g 1.63%
Dietary Fiber 0.04 g 1.24%
Sugars 0.02 g %
Protein 0.13g 2.13%
Vitamin A 46.37IU% Vitamin C 0.58mg%
Calcium 3.79mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced onion