Easy Spinach Casserole


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
8 servings
I revamped a recipe I found to go with 16oz frozen spinach, less salt, change in cream of soup, and that I didn't own croutons.

Categories:  <-60-mins , side-dish , greens , north-american , equipment , low-carb , potluck , low-in... , time-to-make , low-calorie , easy , oven , casseroles , american , inexpensive , spinach , southern-u.s. , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (48.17 g)
Servings 8
Amount per Serving
Calories 179.17 Calories from Fat 132.39
% Daily Value *
Total Fat 14.71g 181.01%
Saturated Fat 9.36g 374.36%
Trans Fat 0.0g %
Cholesterol 46.58mg 124.22%
Sodium 348.19mg 116.06%
Total Carbohydrate 0.67g 1.78%
Dietary Fiber 0.04 g 1.25%
Sugars 0.23 g %
Protein 11.06g 177.0%
Vitamin A 445.35IU% Vitamin C 0.0mg%
Calcium 320.58mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, small onion, condensed cream of celery soup, seasoned bread crumbs
 

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