Easy Strawberry-Mandarin Asian Salad


Food.com
5 mins (prep 5)
8 ingredients
6 servings
I whipped up this salad when I was making dinner for a date and it got rave reviews! Also works great as a main dish when you add grilled chicken.

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , quick , strawberry , time-to-make , asian , berries ,
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Ingredients

Nutrition

Serving Size (306.36 g)
Servings 6
Amount per Serving
Calories 188.59 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 55.8%
Saturated Fat 0.62g 18.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 269.82mg 67.46%
Total Carbohydrate 30.63g 61.27%
Dietary Fiber 6.56 g 157.34%
Sugars 5.02 g %
Protein 6.3g 75.64%
Vitamin A 20612.59IU% Vitamin C 32.65mg%
Calcium 90.3mg% Iron 3.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin orange, slivered almonds, light balsamic vinaigrette salad dressing
 

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