Easy Stuffed Green Peppers


Food.com
65 mins (prep 20, cooking 45)
12 ingredients
6-8 servings
Very easy and exceptionally good. My hubby is a chef and he absolutely loves these. UPDATED: After review about cooking time, adjusted the cooking time below and made them again. Perfect.

Categories:  main-dish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (145.59 g)
Servings 6
Amount per Serving
Calories 194.8 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 9.41%
Saturated Fat 0.21g 6.28%
Trans Fat 0.0g %
Cholesterol 7.1mg 14.2%
Sodium 496.65mg 124.16%
Total Carbohydrate 31.11g 62.21%
Dietary Fiber 3.23 g 77.62%
Sugars 3.62 g %
Protein 16.08g 193.02%
Vitamin A 502.77IU% Vitamin C 5.32mg%
Calcium 419.49mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peppers, ground beef, medium onion, white rice
 

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