Easy Sweet and Sour Sauce for Chicken or Pork


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
0.5 servings
There are 104 recipes for sweet and sour sauce on the Zaar, but none like this one. Lightly battered chicken or pork chunks, green pepper, onions, thinly sliced carrots, and pineapple chunks served with the sauce over rice make a complete meal.

Categories:  for-1-or-2 , <-15-mins , condiments,-etc. , 3-steps-or-less , sauces , low-sat.-fat , quick , low-in... , chinese , time-to-make , sweet-sauces , asian , low-protein , low-fat , low-cholesterol , easy , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (374.64 g)
Servings 0.5
Amount per Serving
Calories 593.75 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.06%
Saturated Fat 0.02g 0.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 868.06mg 18.08%
Total Carbohydrate 142.79g 23.8%
Dietary Fiber 0.35 g 0.69%
Sugars 121.38 g %
Protein 1.66g 1.66%
Vitamin A 151.75IU% Vitamin C 2.0mg%
Calcium 115.95mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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