Easy Taco Salsa Chicken Breasts


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
2-4 servings
This is so easy to make and really good, the recipe may be doubled if desired. If you are in a hurry you may omit browning the chicken first, but I think browning the chicken produces much more flavor, you can even brown the chicken hours in advance or in the morning, refrigerate and then bake later as directed --- don't forget to serve topped with cold sour cream, this is what really makes the chicken!

Categories:  <-60-mins , for-1-or-2 , chicken-breast , poultry , taste~mood , equipment , brunch , low-carb , low-in... , time-to-make , very-low-carbs , chicken , holiday , easy , kid-friendly , main-dish , oven , meat , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (112.92 g)
Servings 2
Amount per Serving
Calories 371.81 Calories from Fat 256.05
% Daily Value *
Total Fat 28.45g 87.55%
Saturated Fat 6.47g 64.73%
Trans Fat 0.0g %
Cholesterol 20.7mg 13.8%
Sodium 2179.74mg 181.65%
Total Carbohydrate 21.36g 14.24%
Dietary Fiber 3.93 g 31.47%
Sugars 3.33 g %
Protein 3.4g 13.61%
Vitamin A 1301.49IU% Vitamin C 0.53mg%
Calcium 83.4mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, shredded cheddar cheese
 

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