Easy, Tasty Veal Osso Bucco


Food.com
70 mins (prep 10, cooking 60)
13 ingredients
4 servings
Everyone has their own variation of this wonderful dish. Mine cuts out some of the effort and ingredients - but none of the flavour! I usually substitute the olive oil for oil spray. Bouquet garni is made by tying the thyme, bay leaf and parsley together (I usually just use an elastic band). I often serve this with gnocchi - but works well with mash, polenta, risotto or even pasta noodles. Enjoy

Categories:  easy , main-dish , meat , inexpensive , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.17 g)
Servings 4
Amount per Serving
Calories 97.03 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 26.59%
Saturated Fat 0.66g 13.26%
Trans Fat 0.0 %
Cholesterol 0.9mg 1.2%
Sodium 63.07mg 10.51%
Total Carbohydrate 7.93g 10.58%
Dietary Fiber 0.22 g 3.56%
Sugars 0.93 g %
Protein 1.5g 11.98%
Vitamin A 0.97IU% Vitamin C 0.29mg%
Calcium 7.62mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
veal shanks, fresh thyme, fresh parsley
 

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