Easy Texas Chili Recipe


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45 mins (prep 5, cooking 40)
10 ingredients
8 servings
Saute the beef and open some cans. Thirty minutes later you have a wonderful pot of chili. The cost of this recipe is about $2.00 per person, not what is suggested below.

Categories:  southwestern , kid-friendly , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (122.32 g)
Servings 8
Amount per Serving
Calories 211.11 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 12.8%
Saturated Fat 0.08g 3.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.28mg 9.43%
Total Carbohydrate 37.54g 100.12%
Dietary Fiber 11.29 g 361.44%
Sugars 2.6 g %
Protein 15.1g 241.64%
Vitamin A 278.25IU% Vitamin C 4.29mg%
Calcium 86.21mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onions, petite diced tomatoes, red beans, chopped cilantro, toppings
 

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