Easy Thai Pumpkin Soup


Food.com
35 mins (prep 15, cooking 20)
10 ingredients
6 servings
Only spicy if you add chilli - really tasty and easy - astound everyone with your 'culinary expertise'

Categories:  <-60-mins , vegetarian , soups-&-stews , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (263.67 g)
Servings 6
Amount per Serving
Calories 229.88 Calories from Fat 171.63
% Daily Value *
Total Fat 19.07g 176.07%
Saturated Fat 14.79g 443.68%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 21.78mg 5.45%
Total Carbohydrate 15.93g 31.87%
Dietary Fiber 2.95 g 70.92%
Sugars 7.08 g %
Protein 3.78g 45.38%
Vitamin A 15594.32IU% Vitamin C 23.06mg%
Calcium 62.91mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, grated ginger, red chile
 

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